It's often elusive, much talked about and sorely missed when you're a parent. Yes, today is World Sleep Day when we celebrate all things somnolent and we've chose ten fabulous pieces to make bedtimes a more relaxing experience.
Have you got any essential sleep tips? Let us know in the comments, on Facebook, email us on team@bambinogoodies.co.uk or find us on Instagram as @bambinogoodies.
Our favourite PJ purveyors have really pulled out the stops for their latest collection – we are head over heels in love with the new mustard Monstera leaf print. Short Jyms, £30, The Bright Company.
A good nightlight is definitely a bedtime essential – this cute owl also features eight calming tunes and a star and moon projector. SkipHop Moonlight & Melodies nightlight, £32, JoJo Maman Bébé.
Nothing like a dreamy bed to encourage a good night's sleep. This ridiculously Instagrammable one doubles as a playhouse. Bonnesoeurs Beech Wood House bed, £534, Smallable.
Team your bed with a decent mattress and you've got an excellent foundation for a good night's sleep – this one by Eve is firm but comfy. Mattress, 70 x 140cm, £149, Eve.
I'm not sure if it's the actual balm (although it does smell gorgeous) or the ritual, but this really helps calm Alfie and Kitty down. Gwdihw Night Owl Balm, £4.49, My Pure.
Sleep masks are great for little ones who are sensitive to light ('Mum, there's a chink of light at the top of the blind!'). Hush children's eye mask, £17.95, Relax UK.
Spritz on to their pillow after stories for (fingers crossed) sweet dreams – Dahl fans will love the BFG connection. Dream Catcher's Pillow Spray, £9.99, Bloom & Blossom.
Whenever we have a change (new room, new bed) we get the children to choose new bed linen to make it feel their own. OyOy Adventure Junior Bedding, £47, Alex & Alexa.
Sometimes a comforter is all they need to settle for the night – just make sure you have a back up in case you lose it! Mellis Trixie comforter, £19.50, Victoria Windsor at Trouva.
Magnesium is renowned as a sleep aid – again, this seems to have helped Alfie and Kitty, neither of whom are great at winding down at night. Sleep Lotion Junior, £7.15, Better You.
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